Neapolitan Swirled Cheesecake

Neapolitan ice cream was a staple of my childhood summers spent playing in my Nonno and Nonna’s backyard. Instead of popsicles, my grandmother always had a huge tub of this ice-cream at the ready for her sweaty grandchildren to enjoy during muggy Montreal summer days. That back yard was a world of fantasy. It was…

Feel Good Quinoa Bowl

Did you know that quinoa is a seed that has been consumed for close to 7,000 years?  Well neither did I. According to archeologists, quinoa was a staple food of the Andean people of Peru who domesticated the seed 3,000 to 4,000 years ago.  The Incas considered quinoa to be sacred as it gave them more…

Best Ever Fast Food Greek Salad

  When did “salad” become a bad word?    Synonymous with dieting and completely vilified, salads are getting a bad rap. So many people have come up to me stating that they hate salad and that salad is yucky, but why? What salads are these guys eating that make them feels like cows out to…