Low- Carb Breakfast Burrito

Makes 2 Ingredients 4 eggs 1 tsp 5% sour cream Salt & pepper 1 tbsp extra- virgin avocado oil ¼ cup Spanish spicy chorizo sausage, small diced (optional) 1 bell pepper, seeded and thinly sliced 1 small onion, thinly sliced ¼ cup frozen black beans ¼ cup corn kernels 1 jalapeno, seeded and finely chopped…

My Favourite (healthier) Falafel

Falafel is a delicious little deep-fried fritter made with either chickpeas or fava beans, depending on what country you are from. These little fried balls are thought to have originated in Egypt but the true origins are unknown and highly controversial. What could have originally been eaten as a meat replacement for religious holidays, falafel…